I am dedicated to assisting you in making lasting and constructive changes in your life through proven counselling techniques.

I am delighted to extend an invitation for a complimentary 15-minute phone conversation to discuss your counselling needs and address any concerns you may have. This ensures that we are a good fit before we move forward with any sessions. If you would like to schedule a meeting, please click on the link provided below!
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As public health safety remains a top concern, I recognize the ongoing threat of COVID-19. To provide flexibility and ensure comfort for all individuals, I have introduced a hybrid booking option for virtual or in-person appointments. Your preferred environment is my priority at Inner Strength Counselling and Wellness.
Trauma-Informed
Addressing trauma in my client's lives through a trauma-informed lens is essential to offering holistic support to meet individual needs.
Strength-Based
By leveraging a strength-based approach, I can help my clients identify and maximize their unique strengths to reach their full potential.
Client-Centered
My counselling plans are designed with the client's individual needs in mind to ensure they receive the highest level of care.

I aim to provide a comfortable, safe and supportive environment to help with mental health concerns.

I prioritize building a strong therapeutic relationship with my clients and aim to help them identify their strengths. My focus is to create a comfortable, safe, and supportive environment for my clients as they navigate their recovery journey. I utilize a range of counselling techniques to tailor treatment plans to my client's unique needs. No two journeys are alike, and I am here to offer guidance and support every step of the way.

Overview

At Inner Strength Counselling and Wellness, I provide comprehensive resources and education to empower individuals and help them develop resiliency and achieve lasting happiness. I provid clients with tried-and-true techniques and tools to help them work through difficult situations and life challenges. I believe that taking the time to better understand yourself and your own mental health can lead you to a more vibrant and meaningful life. With my expertise and guidance, I equip individuals with the skills they need to grow and succeed.

Services

I cover all type of services but typically:
  • Youth Counselling
  • Individual Counselling
  • Couples Counselling
  • Trauma Counselling
  • Addictions Counselling
Book Your Free Consultation Today!

Let's Start Working Together!

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innerstrengthcw@gmail.com
204-771-2398
Winnipeg, MB
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